Art & well-being practices step by step

ART Gallery by Victoria Björklund Victoria Björklund is a visual watercolour artist (Finland), art & wellness teacher, active member of the Nordic watercolor Society, the...

Tips for Wellness. Step 1. Nature Wellness is about making conscious choices to lead a fulfilling, balanced life. By focusing on all dimensions of wellness, you can achieve...

Tips for Wellness. Step 2.1. Watercolor. Materials By integrating creativity into your wellness practice, you enrich your life by fostering deeper connections with your environment and...

Tips for Wellness. Step 2.2. Introduction to Watercolor Wellbeing Tips for relaxation which help you to reduce your stress level through practicing. PART 2. This video helps you to begin your ART...

Tips for Wellness. Step 2.3. Watercolor palette When you are working with watercolors, time is a very important factor. Therefore, getting to know your paints in advance will make future...

Tips for Wellness. Step 2.4. Watercolour & Color wheel Experience the magic of watercolors. This video helps you to begin your ART journey. Here's a simple color wheel example. You can create...

Tips: Composition and Rhythm in ART This video provides some tips on how to create a balanced composition. When visiting a museum, train your eyes to see a balanced...