Art & well-being practices step by step
Tips for Wellness. Step 1. Nature
Wellness is about making conscious choices to lead a fulfilling, balanced life. By focusing on all dimensions of wellness, you can achieve...
Tips for Wellness. Step 2.1. Watercolor. Materials
By integrating creativity into your wellness practice, you enrich your life by fostering deeper connections with your environment and...
Tips for Wellness. Step 2.2. Introduction to Watercolor
Wellbeing Tips for relaxation which help you to reduce your stress level through practicing. PART 2. This video helps you to begin your ART...